i had some good evening cry time today. i think that is integral/important for me. cry at least a few times a week. out of love.

…

to be frank, this is the least pain I have been in in a while. and the most emotions I have felt likewise. <3

quitting drinking and smoking are the healthiest things I have ever done for myself, and I will never regret it. kratom is up next.

i can do this.

and to everyone I’ve ever pissed off: sorry, but also, fuck you (still)