I had intake with a new psychiatrist / substance abuse specialist. I like her. She seems very professional. I mean all are, but she’s cool. Very good.

She gave me hydroxyzine for anxiety. Continue to taper off rispeirdone to get rid of akathisia. Start attending CBT classes online. Try a poetry meetup. No screen 2 hours before bed! =O I don’t think I can do that!

Trying lexapro for depression again. =(. Hopefully it doesn’t give me panic attacks this time.

Latuda good, stay on. What did she say about propranolol? I don’t know.

Hmm hmm.

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