I don’t know what to do I don’t know what to do.
I guess I mean when I don’t know what to do I write.
That is my observation about my panic response.
I took 4 antihistamine pills presciption ala and I’m still not sleepy.
I should be.
The computer might be keeping me awake.
But if I stay up late I have to remember that I AM tired, I just don’t feel it, and that if I get into bed I will fall asleep easily.
Okay, easy apeasy.